In Australia, it is now the most widespread chronic health problem, affecting over 2 million Australians and is most prevalent in 14-24 year olds. Did you know that acupuncture and Chinese Medicine has a long history of helping people to deal with the symptoms of asthma in a safe and effective way. Here is a case study of one patient who had an amazing outcome.
Read MoreIn sharing tales about their acupuncture experiences, most folks remark upon the extensive and seemingly peculiar set of questions their acupuncturist asks during the consultation. While the exact nature of this conversation varies from practitioner to practitioner, there are several questions that find their way into almost every consultation. What are the three that are always asked and why?
Read MoreWe hear this saying all the time, but what does it really mean?
Most people use this phrase to describe the three parts of human health that shape and balance the whole. Mind is pretty clear; and so is body; but what exactly do we mean when we include spirit as a part of the trifecta of human health?
Read MoreWith so many healthy diet theories flying around these days, it can be hard to know what is actually good for our bodies. Here's a completely different view of food - one that's been established for thousands of years.
Read MoreThere have been hundreds of health food trends over the years – from green tea to coconut oil it can be overwhelming to know which of them really do have amazing health benefits . One health food which has soared in popularity in recent years is kombucha – an ancient drink with a fascinating history.
Kombucha is claimed to have a myriad of health benefits and it is perhaps this reason that the unusually brewed beverage has been passed down from generation to generation for thousands of years. But just how long has kombucha been around? And is it really as beneficial for your health as some people claim?
Read MoreAustralians are stressed! In the six months between March and September 2020, 7.2 million services were subsidised through Medicare. In September, contacts to crisis support had increased by up to 21% compared to 2019. This past year has perhaps been the most chaotic period of our generation. Despite our best efforts, this virus has proven itself to be very, very resilient. In addition to the obvious physical and social toll, COVID has taken a significant toll on the mental health of all Australians. Acupuncture is a natural and effective approach to anxiety and depression in Australia, with emerging evidence that supports its benefits in mental health and relaxation.
