Considering Acupuncture and IVF?

Embarking upon IVF treatment is not a decision that is made lightly, so it’s only natural for prospective parents to want to do everything they can to promote their chances of a successfully outcome.

To date there has been very little research into the area of acupuncture and IVF, however I thought I would explain some of the theory behind the Chinese medicine approach, to help you decide if it is something you’d like to explore.

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5 Ways Acupuncture Can Help Women's Health

A woman’s body undergoes several changes during the different stages of her life. These changes can affect her physical and mental health as well as lead to health complications.

Acupuncture for women’s health is great for alleviating the symptoms from health problems that women experience during pregnancy, childbirth, postpartum, and menopause. 

Here are some ways acupuncture can improve women’s health.

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How Chinese Medicine Tackles Inflammation

From the perspective of Chinese medicine, modern life generates excess Heat. In Western terms, this is a result of sympathetic overdrive—too much cortisol and adrenalin—that set the stage for inflammation.

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What Does Stress Actually Do to the Body's Systems?

Stress is a normal physiological response triggered when we feel threatened. When we are stressed both our “fight or flight” responses and our immune systems are activated. These normal responses can be helpful as they prepare our bodies to help deal with the source of the threat. However, when we are under too much stress, or ongoing chronic stress, our stress hormones might not return to normal levels; we are then left in a permanent state of fight or flight.

When we are stressed, we often feel irritable, frustrated and angry, or anxious, afraid and depressed. Alongside these feelings, our bodies also react, causing various aches and pains anywhere in our body, or other symptoms such as insomnia or increased pre-menstrual symptoms.

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Moon Phases for Well-being

For centuries, the moon and how it affects human behaviour has been at the centre of mythology and folklore around the world. The very word “lunacy” dates back to the 15th century when it was believed the moon and its phases could make people become more or less aggressive, depending on its place in the lunar cycle. But how does the moon affect our day to day lives?

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Your Body is a Garden ...

What does gardening have in common with Chinese Medicine? Quite a lot actually. Stemming from the Taoist tradition, Chinese medicine practitioners look at the body as a microcosm and as part of the natural world. Just like in gardening, the same principles of soil preparation, fertilisation, planting and weeding are necessary for good health.

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