Your stomach is responsible for a whole lot more than just reminding you to eat lunch and digesting it afterward. It’s part of a system that’s essential to making your weight healthy, your immune response strong and your mood positive. To keep it humming along, find out how to settle four common upsets.
Read MoreMigraine is not just another word for ‘bad headache’. They have specific characteristics that distinguish them from tension-type headaches. Migraines affect about 1 in 10 people, particularly women.
It’s true, painkillers may temporarily relieve migraines, but they can mask more serious issues that can emerge later. Headaches and migraines are a big wake-up call from the body, so to help prevent future problems, please pay attention to the signs your body sends you!
In my clinic, I have seen many long-term migraine sufferers who have been helped through acupuncture. There is a natural solution that deals with not only the problem but also prevents it from reoccurring.
Read MoreA hormonal imbalance can significantly impact mood, appetite, and overall health. Some factors are beyond a person's control however, manageable elements such as stress and the diet can influence hormone levels.
The endocrine system circulates hormones, which perform various functions throughout the day.
Even small changes in hormone levels can result in adverse effects, including extra stress on the body. Symptoms can grow worse over time, and a hormonal imbalance can lead to chronic issues.
For some people, making simple lifestyle changes can help to restore levels of hormones.
