Oestrogen and progesterone are partners in a way and need to be in balance to offset the actions of each other. This also means even if you do have a healthy amount of oestrogen but your ratio between the two in the varying stages of the cycle are not balanced, you may also notice negative symptoms.
Oestrogen dominance or excess of oestrogen can happen at any age but the most common time period is between 35 and 50. Find out what you can do to balance your hormones naturally …
The most common go-to treatments are contraceptives (which are a band-aid at best) or a laparoscopy. This can create additional scar tissue and ultimately add to the issue. Did you know that studies show that acupuncture and herbs combined help to reduce the pain and inflammation of endometriosis, as well as regulate the menstrual cycle and improve anxiety and tension.
Read MoreA hormonal imbalance can significantly impact mood, appetite, and overall health. Some factors are beyond a person's control however, manageable elements such as stress and the diet can influence hormone levels.
The endocrine system circulates hormones, which perform various functions throughout the day.
Even small changes in hormone levels can result in adverse effects, including extra stress on the body. Symptoms can grow worse over time, and a hormonal imbalance can lead to chronic issues.
For some people, making simple lifestyle changes can help to restore levels of hormones.
