How to Improve a Thin Endometrium Naturally

The endometrium is the lining of the uterus. It is one of the few organs in the human body that changes in size every month throughout a person’s fertile years. Each month, as part of the menstrual cycle, the body prepares the endometrium to host an embryo. Endometrial thickness increases and decreases during the process.

Two hormones, oestrogen and progesterone, prompt these cycles of endometrial growth and its shedding through menstruation if a pregnancy does not develop.

What factors can cause an endometrial lining to be too thin?

Why Does My Shoulder Hurt?

The shoulder is a complex and flexible joint, making it vulnerable to damage. Persistent, or chronic, shoulder pain can interfere with a person's day-to-day activities and quality of life. Not only does it make certain activities hard or painful to do, it can impact on sleep as well.

So how did it happen and what can be done?

Acupuncture, MusculoSkeletal IssuesYin StudioApril 10, 2022pain, shoulder pain, frozen shoulder, injuries

Can Acupuncture Prevent Colds and Flu?

The holidays are upon us and it is often a time where people gets colds and flu after the busy lead up to Christmas. Taking good care of yourself at this time is important to ensure that your immune system stays strong and flexible.

During this season, I find myself treating many patients experiencing symptoms of the cold or flu. The main goal, of course, is to get them feeling well again so they can return to their their daily lives full of energy and resilience.

Following are some of the ways that I can support you with Traditional Chinese Medicine as we head into the holidays

Acupuncture, Chinese Medicine, General Health, WellbeingYin StudioDecember 21, 2021colds, flu, immune system

Understanding Vitality

Have you ever felt tired for long periods of time even after a nights sleep? Have you felt tension in your back or shoulders regularly? In times of huge pressure, uncertain situations and where sustained effort is required, our vitality is crucial. It's easy to get into a downward spiral and end up with adrenal fatigue, making mistakes and crashing out exhausted. Would you like to feel more energised and refreshed and feeling more alive every day as well as more resilient and able to cope with change?

Stress reduction and Anxiety

Feeling at the end of your rope? Ready to run away and join the circus? Some time on a comfortable, warm table can reflect back to you your brilliance and slip you into a quiet that is so nourishing and vast you cannot help but experience appreciation and wonder.

Acupuncture loosens the emotional knots you’ve tied, pulls forth your innate vitality with the effortlessness of a child’s smile, and connects you with your own deepest resources of presence and internal strength.

Need a change of perspective? Call for an appointment with needles and quietude.

How Can Acupuncture Help to Deal with the Side Effects of Chemotherapy?

Irreversible is not a word you want to hear from your Doctor but it’s a common one if you’ve been diagnosed with Chemotherapy-Induced Peripheral Neuropathy or CIPN.

Samantha survived cancer only to be living life in constant pain. He felt as though he were walking on pins and needles, becoming weaker and weaker everyday. “I was beginning to be worried that one day I would be wheelchair bound” she explained.

Nearly half of patients who undergo chemotherapy will develop CIPN.

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