DID YOU KNOW??

A 2019 UK study showed women who regularly had Acupuncture in their third trimester had less surgical births, less epidurals and fewer inductions??

Read on for some of the many benefits related to Birth Preparation Acupuncture - preparing the mind and body for labour.

Labour is brilliantly intense and you should do all you can to prepare yourself emotionally and physically to help with the outcomes and goals you have for your labour.

From 36 weeks of pregnancy, I suggest weekly appointments. Far too often people come in who are past their due date hoping for a ‘natural’ induction and as happy as I am to work with these ladies the ideal preparation starts a little earlier!

A 2019 study from a NHS maternity Acupuncture service in the UK showed that women who had weekly Acupuncture in their third trimester had less surgical births, less epidurals and fewer inductions.

Below are some of the many benefits related to birth preparation Acupuncture:

Emotional support

Acupuncture can help with anxiety relating to the birth process. It can help you to be in the moment and switch off that adrenalin that may be pumping around your body in anticipation of meeting your baby.
Not to mention seeing a knowledgeable familiar caring face each week!
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Musculoskeletal preparation of pelvis

The VIC GOV website recommends Acupuncture (as well as physiotherapy and exercise) to help treat pelvic girdle pain in pregnancy. This includes lower back pain.

Cervical ripening

Acupuncture has long been used to prepare the cervix and promote contractions once the body is ready. This may work by increasing blood flow to the uterus, relaxing the body and influencing hormone release - yay!

Enhancing endogenous oxytocin release!

Oxytocin is known as the love hormone and it’s an important one in the hormonal cascade needed to get labor going. Being around people who make you feel good is another way to promote oxytocin release.

Influencing optimal foetal position

Along with positioning your body in different ways both Acupuncture and moxibustion are tools we use to optimise a baby’s position in the womb which influences the labour in many positive ways.

Influencing the 3 P’s

Have you ever heard of the 3 P’s in relation to successful vaginal births?
These are obstetrics text-book classics and standards.

These are:

Power- female empowerment

Passage- pelvic dimension and muscles

Passenger- size and position of the baby


How To Get Started

Free 15 Minute Consultation
Why Not Book In For A Free 15 Minute Mini-Consultation - Come In And Spend Some Time Talking About Your Health.  Whether You Decide To Work With Me Or Not, You Will Leave The Session Knowing That There Are Concrete Things You Can Do To Feel Better And More In Control.

Initial Treatment and Consultation
If you are keen to get started right away, you can book online for a consultation and treatment. An ongoing treatment program may include Chinese herbs, supplements, dietary and lifestyle recommendations.

Cathy Bell,

Doctor of Chinese Medicine,

Registered Acupuncturist AHPRA

Yin Studio:

Founded in 2006 by Cathy Bell, Yin Studio has become a sought-after health and wellness clinic, known for its warm, inviting atmosphere and sincere, compassionate care for its patients.

Cathy Bell provides results-oriented, natural wellness care for people of all ages. Her goal with each patient is a long-term, self-sustained shift in core factors that determine health and wellness. These core factors bridge all levels of being — physical, psychological, even spiritual.

My mission is simple: To support YOUR health and goals, and help you make the most of them. Whether you want to complement your conventional medical treatments with natural support, or go with a 100% natural solution, I do my best to help you achieve the best outcome possible. Treatments are based on getting results as quickly and efficiently as possible. Results matter, and I am proud of a proven history of positive outcomes.

Your body’s natural healing intelligence never forgets how to restore balance and vitality to every cell, tissue, and organ. All you have to do is give it the right support. At Yin Studio you are an active participant in the healing process. You will be educated on the proper way to get your healing system back on track via a targeted, customised treatment plan that will include one or more of the following: acupuncture, nutrition, herbs, lifestyle/mind-body coaching.